Flourish Psychology Now Offers Ketamine Assisted Therapy
What Are Psychoeducational Assessments?
Psychoeducational Assessment
Perinatal Mood and Anxiety Disorders
Is the experience of becoming a parent not what you expected? Find out the warning signs for Perinatal Mood and Anxiety Disorders and some resources for support.
The importance of leaning in: Pushing your children to face their fears
With increasing pressure for perfection, anxiety in children and teens is on the rise. Lean in and teach your child how to face their fears.
Book Review: Together: The Healing Power of Human Connection in a Sometimes Lonely World Vivek H. Murthy, MD
“Quite simply, human relationship is as essential to our well-being as food and water. Just as hunger and thirst are our body’s ways of telling us we need to eat and drink, loneliness is the natural signal that reminds us when we need to connect with other people.”
Guided Mountain Meditation
A simple meditation that you can practice anywhere.
Book Review: Waking the Tiger by Peter Levine
How our brains respond to traumatic events and how this shapes our behavior.
Book Review: Brainstorm. The Teenage Brain Inside and Out by Daniel Siegel
A book for teens and parents about teen brain development, what is normal and what to do about it.
Book Review: Permission to Feel by Marc Brackett, PhD
Review of the book: Permission to Feel.
"Good Enough" Parenting
With all the pressure to be the perfect parent, what is really important?
Book Review: Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls by Lisa Damour, PhD
A must read for parents and those invested in the mental wellness of girls.
Emotion Regulation
Does your child have big emotions about seemingly small things? Let’s talk about emotion regulation.
Book Review: The Deepest Well by Nadine Burke Harris, MD
Book Review on Toxic Stress and Adverse Childhood Experiences.
Book Review: The Whole-Brain Child by Daniel J. Siegel & Tina Payne Bryson
Book Review: The Whole-Brain Child by Daniel J. Siegel & Tina Payne Bryson
Practicing Gratitude
What are the benefits of practicing gratitude.