Our Services

Our free, 15-minute phone consultation helps you determine which of our evidence-based services below are right for you.

Any and all services can be combined to best meet your needs.


 
  • Play Therapy

    Play Therapy is an evidence-based approach that harnesses the power of play to help children navigate challenges and promote emotional healing. In a safe and nurturing environment, our certified Synergistic Play Therapy clinician, Beaux Williams engages with children through toys, art, and games, allowing them to express themselves and process emotions. Through guided play sessions, children build resilience, develop coping mechanisms, and foster emotional growth. Each child's journey is unique, and a tailored approach addresses individual needs. We also involve parents in the process, ensuring continued support and progress.

    Individual Child & Adolescent Therapy

    We offer compassionate and specialized support for children and adolescents facing a variety of challenges. Our therapists use age-appropriate and evidence-based strategies to the skills they need to work through their stressors. Whether dealing with anxiety, Obsessive Compulsive Disorder, Attention Deficit-Hyperactivity Disorder, depression, social skills, academic challenges, or big emotions, our therapy sessions empower children to build resilience and develop essential life skills for a happier, healthier future. Members of our team are specialized in Infant and Early Childhood Mental Health, childhood or adolescents, so you will be matched with a clinician with expertise in your child’s age and challenges. Parents are regularly involved in working toward goals so we can help equip them with the tools they need to support their child.

    Family Therapy

    Strengthening family connections and improving communication are at the heart of our family therapy services. We understand that family dynamics play a vital role in individual well-being. Our family therapists work with all family members in creating a safe and non-judgmental space to address conflicts. By focusing on improving communication, problem-solving, and empathy, our family system approach fosters healthier relationships within the family unit. Whether you're dealing with blended family challenges, sibling conflicts, or parenting issues, our goal is to empower your family to create a harmonious and supportive environment for everyone involved. Our practitioners have specialized training in Parent-Child Interactional Therapy (PCIT) and Circle of Security Parenting for young families.

    Group Therapy

    We have a number of groups available to support children and families. Groups are a great way to develop skills while connecting with others facing similar issues. Many of our children’s groups have a parent component so we can empower you to help your child. We are also offering workshops for some of our groups so you have the option to develop skills in a more condensed and convenient format, often offered on breaks from school.

  • Adult Therapy

    Life can present us with a range of stressors, from work-related pressures to personal struggles. Our Adult Therapy sessions provide a confidential space for individuals to delve into their feelings, thoughts, and experiences. Our therapists work collaboratively with each other and with clients to address issues such as anxiety, depression, self-esteem, and burn-out. Through tailored, evidence-based approaches, we help adults to gain insight, increase their capacity for stress, make tangible changes and achieve emotional well-being.

    Couples Therapy

    Relationships require effort and understanding, and our services aim to create healthier and more satisfying partnerships. Whether you're facing communication challenges, conflicts, or seeking to deepen intimacy, our couples therapists utilize evidence-based techniques to nurture a stronger bond between partners. We help couples build effective communication skills, how to fight fair and repair, foster greater empathy, and rediscover the love and connection that brought them together.

  • During the pregnancy and postpartum period, families face unique changes and challenges. Our providers have specialized training and experience in supporting parents transitioning into parenthood. Pregnancy and postpartum therapy provides emotional support and guidance before and after childbirth, and helps parents navigate the emotional ups and downs of parenthood, including issues like anxiety, depression, sleep disruption. For those who have experienced traumatic births or loss, therapy offers a safe space to process these experiences, reduce distress, and promote healing. Groups allow women to connect with others in similar situations, creating a supportive environment for sharing feelings and coping strategies.

    Services include:

    • Parent-Infant Therapy

    • Prenatal & Perinatal Support

    • Medication Management

  • Our assessment services provide valuable insights into an individual's cognitive, emotional, relational and behavioral functioning. Conducted by our advanced doctoral candidate, Sandra Macharia and master’s level school psychologist, these assessments offer a comprehensive understanding of strengths, and challenges. Assessments are tailored to answer your questions and range in cost from $525 to $3775.

    Comprehensive Evaluation: Our assessments are tailored to meet the specific needs and concerns of each individual. We use a variety of standardized tests, interviews, and observations to gather a holistic view of cognitive abilities, and emotional well-being.

    Cognitive Assessment: Through cognitive testing, we assess intellectual abilities, problem-solving skills, memory, and processing speed. These results help identify cognitive strengths and potential areas that may require additional support.

    Emotional and Behavioral Assessment: Our evaluation includes an assessment of emotional well-being and behavioral patterns. This helps in identifying any underlying emotional concerns, such as anxiety or depression, and provides valuable insights for therapeutic interventions.

    Diagnostic Clarity: Our assessments aid in identifying and diagnosing various conditions, such as specific learning disabilities, attention-deficit/hyperactivity disorder (ADHD), and other psychological or emotional disorders.

    Personalized Recommendations: Following the assessment, we provide detailed and personalized recommendations. These may include therapeutic interventions, academic accommodations, and strategies to support personal growth and development.

  • Our group therapy sessions offer a unique approach to personal development. Led by our experienced therapists, group therapy brings individuals together in a safe and confidential setting to share their experiences, challenges, and triumphs. It is a space where people can connect, find understanding, and support one another on their journey towards positive change.

    A Cost-Effective Option

    Group therapy is a cost-effective alternative to individual therapy, making mental health support more accessible to those who may face financial limitations. Several of our groups involve caregivers, offering a more comprehensive approach to services. Many families meet their treatment goals at the completion of an 8 week group session.

    The Power of Connection

    Group therapy provides a valuable opportunity to connect with others who may be facing similar issues or life circumstances. Through sharing their stories, participants often realize that they are not alone in their struggles, fostering a sense of belonging and compassion within the group.

    Diverse Group Dynamics

    Group therapy brings together individuals from various backgrounds and experiences, creating a rich tapestry of perspectives. This diversity allows participants to gain insights from different viewpoints, broadening their understanding of themselves and others.

    See what groups are currently available here!

  • We provide Reflective Supervision & Consultation for those seeking their Infant Mental Health Endorsement. We offer individual or group, in person or online.

  • Medication management is a vital component of comprehensive mental health care, ensuring that individuals receive the most effective and appropriate medications to support their well-being. As part of the Flourish Collective, we work with Peak Interactive Wellness. This allows you to see all of your providers in one space and for us to closely coordinate your care. They also take most major insurance plans.